HYPER Sports Consulting utilizes training based upon the results of world-wide research in mental training and conditioning, with this your personalized sports development program is created. Your program will include a foundation based upon three critical components that are vital to peak sports performance:
COMPOSURE
CONCENTRATION
CONFIDENCE
Sharpening mental skills and techniques will position athletes to more effectively READ, RECOGNIZE, and REACT to a multitude of game time circumstances and situations.
Other areas of focus for building improved mental performance are:
Focus
Being fully in the moment. Eliminate internal and external distractions.
Positive Self-talk
Feed yourself positive thoughts. Maintain a Positive Attitude.
Imagery & Visualization
You have to see it to achieve it.
Refocus
Recovering from a mental lapse (poor performance). Putting aside the negative and getting back to business.
Relaxation
Learn techniques that bring you more in tune with your body.
Simulation & Rehearsal
Making it just like the actual event. “We are what we constantly do.”
Goal Setting
This is the center of your success. This turns a dream into a vision.
Setting some long-term goals along with some short-term goals. Goals should be challenging but manageable and measurable. Make the goals about performance rather than solely outcome based.
The Integrated Mentoring Program Aiding College
Transition ( IMPACT ) is designed to meet the development needs of all student-athletes and professionals, particularly those considered “at-risk”. Learn More
HYPER Sports Consulting will help you integrate dynamic state-of-the-art conditioning techniques with your High-School or Collegiate sports program. Learn More
HYPER Sports Consulting offers one-on-one services to help emerging athletes overcome mental obstacles and excel far beyond their peers. Learn More
HYPER Sports Consulting brings consulting services to professional sports to improve consistent performance despite a challenging schedule. Learn More
Dr. Earnest M. Fingers
